Training

Begin training with Phynix Initiative today.

Our diverse range of training programs are designed to empower individuals and organisations with essential skills for mental well-being and personal growth. Each program is meticulously crafted to address specific needs and challenges, fostering resilience, promoting mental health awareness, and facilitating personal transformation.

Mental Health Awareness

In a 2-hour session, EMPOWER provides a general perspective of mental health and well-being. This includes: understanding mental health and stigma, recognising the signs of mental disorders, how and when to refer to a mental health professional, & ways you can develop and support your mental health.

Mental Health First Aid

In our Mental Health First Aid training, participants learn practical skills to identify, understand, and respond to signs of mental health problems and crises. Equipped with this knowledge, individuals can provide crucial support and intervention when someone is experiencing a mental health emergency.

Resilience Building

Resilience is the key to bouncing through adversity and thriving in challenging circumstances. Our Resilience Building program empowers participants with strategies and techniques to enhance their resilience, manage stress, and navigate life’s ups and downs with grace and determination.

Rhythm 2 Recovery

Rhythm to Recovery harnesses the power of music and rhythm as therapeutic tools for healing and self-expression. Participants engage in interactive sessions that integrate drumming, percussion, and movement to promote emotional release, build connections, and foster a sense of community and belonging.

Motivational Maps

Motivational Maps provide individuals and organisations with valuable insights into motivation and engagement. Our program utilises Motivational Maps to assess and understand intrinsic motivators, helping participants align their goals, values, and aspirations for enhanced performance and fulfillment.

Personal Growth

Our Personal Growth program is a journey of self-discovery and empowerment, guiding participants towards unlocking their full potential and living authentically. Through introspective exercises, goal-setting, and skill development, individuals embark on a transformative path towards personal fulfillment and success.

Contact us today to find out more