Resources

IMMEDIATE HELP

EMERGENCY SUPPORT

If you or someone close to you is experiencing distress or is in immediate danger call

 

000

COUNSELLING

You are not alone. There is always someone to hear
your pain and problems and to help keep you safe
24 hours a day, 7 days a week.

 

 13YARN: 13 92 76

1800 RESPECT – 1800 737 732

Lifeline Australia – 13 11 14

Suicide Call Back Service – 1300 659 467

MensLine Australia – 1300 78 99 78

Kids Helpline – 1800 55 1800

Beyond Blue – 1300 22 4636

Open Arms – Veterans & Families Counselling
1800 011 046

Downloadable Resources

My mind is at peace with who I am because it is who I have chosen to be. I am a devoted friend, a loving parent, a responsible worker, and an all around fun person. Who I am depends solely on how I see myself and how I choose to behave.

Affirmations

CLEAR UNDERSTANDING

I DISCOVER MORE

Increasing Self Awareness

I Embrace My Identity

How To Write Your Own Affirmations

Meditation Teaches

My Career Is Separate

Assessments

Factsheets

Infographics

Posters