Resources
IMMEDIATE HELP
EMERGENCY SUPPORT
COUNSELLING
You are not alone. There is always someone to hear
your pain and problems and to help keep you safe
24 hours a day, 7 days a week.
13YARN: 13 92 76
1800 RESPECT – 1800 737 732
Lifeline Australia – 13 11 14
Suicide Call Back Service – 1300 659 467
MensLine Australia – 1300 78 99 78
Kids Helpline – 1800 55 1800
Beyond Blue – 1300 22 4636
Open Arms – Veterans & Families Counselling
1800 011 046
Downloadable Resources

My mind is at peace with who I am because it is who I have chosen to be. I am a devoted friend, a loving parent, a responsible worker, and an all around fun person. Who I am depends solely on how I see myself and how I choose to behave.