START YOUR PHYNIX QUEST

PHYNIXpath Compass Alignment

This Compass Alignment helps you find your way into the PHYNIX Quest by guiding you to a PHYNIXpath that fits where you are right now. A handful of questions, about two minutes, no wrong answers. At the end you’ll get a recommendation for where to start. BEGIN, BIND, or something else that fits.

If you are in immediate danger, call 000. If you need crisis support, call Lifeline on 13 11 14.

If calling feels hard, Lifeline also has text on 0477 13 11 14 and online chat.

Peer support, which is not a crisis service: the Peer CARE Companion Warmline, 1800 777 337. Leave a message and a peer will call you back within 48 hours.